A Healthy Life For Sure

Sonny Julius with A Healthy Life For Sure will be presented by Vision Map Video on Blog Talk Radio, the event will take place at 11:00 AM Pacific Time on the radio show Good Morning Inspiration, this is a live radio show with call in capabilities

Sonny’s passion is to educate people about what is necessary to have a healthier body and mind. He feels that people are not getting the real story about how to make this happen. He is clear that a healthy body can be created by the lifestyle and foods we eat on a daily basis and has ways and techniques to accomplish this.

Good Morning Inspiration is a weekly one hour radio program that showcases people that have a passion and inspiration about a certain topic that they wish to share with the world. The host of the program is Darlene Siddons who produces Vision Map Videos and is a personal coach with Effortless Lifestyle Balancing, she wants to spread her belief that there is more inspiration and passion going on in the world than drama and upset so she has put together this weekly radio program to prove that.

Sonny is going to discuss his thoughts and feelings on the new health care proposal that is now forming in the new administration, and will take health care for the individual above and beyond what a health care plan can do. He feels there are many alternatives available and possible in lieu of prescription drugs and the other non-natural methods that the medical profession uses to treat us.

Many of the methods of natural healing that will be discussed has been research for over five years by Sonny and he will be sharing all of the possibilities he has found and researched. He is passionate about getting this information out to as many people as he can so that we can truly live healthy productive lifes.

All listeners are encouraged to call in to ask questions of the weekly guest and/or the host at:
347-838-8498

Global Peace 11:11 Event

There is a definite shift that is taking place on this planet, it is a global event and reaches into every corner of the globe and also involves all of the people of the planet. This is our opportunity to assist this change and shift to our advantage and the betterment of all.

Between now and November 11, 2009, everyone that joins Global Peace 11:11 Event has the time to practice getting still for one minute and creating the energy field of peace within themselves. This is practicing the statement of “go within”, which basically means that as you generate the feelings of peace within you, you are also generating a vibrational output of peace that radiates out like ripples on water, this vibration can affect at least 100 people around you.

The internet is a marvelous tool for this event as we can take it globally and all corners of the earth can participate efficiently, including all the different time zones and lifestyles. Using the internet has enabled the peace movement to become increasingly agile and organized and we are thrilled to be able to use this marvelous modality to spread this global peace event.

Are you interested in justice, peace, a better life for people in this country/world? Do you want to show solidarity with international struggles? Find peace within yourself, your family, your community and then spread on out in a global manner? The best opportunity to do this is about to happen and you're invited to join us in Global Peace 11:11 Event.

This movement begins with you as an individual and then spreads out as each new person joins, and for now just practice being still on an inner and outer level for one minute every day for a daily vibrational shift; as you do this you will start reaching your peace vibration and to FEEL the qualities of peace within you. So think of a place or something that makes you feel peaceful inside and hold that FEELING for one minute.

Remember, what you focus on grows and you will get better at this practice the more you do it! It only takes the square root of one percent of any community to shift the whole community. This means it will only take 8000 people to come together and focus on the same thing for long enough to shift the whole planet! You can make a difference, you do make a difference, so come join in and make this shift happen for our Universe.

As this event evolves up to the actual date you can receive new and additional information at http://globalpeace1111event.blogspot.com/ which will include articles, artwork, videos, meditations, music and much more. The date of Global Peace 11:11 Event is November 11, 2009 at 11:00am Pacific Time.

Good Morning Inspiration Radio Show with Cherokee Billie

Cherokee Billie, Native American Psychic will be presented by Vision Map Video on Blog Talk Radio, the event will take place at 11:00 AM Pacific Time on the radio show Good Morning Inspiration, this is a live radio show with call in capabilities.

You will be able to obtain the answers that you've been looking for and create your dreams through psychic means employing the Great Spirit, angels, spirit guides, and common sense. Cherokee Billie will help you to connect with your Soul's Path, bringing peace and joy into your daily lives. She does not use Tarot cards or any other Tools for her clairvoyant psychic readings. All answers come directly from the Great Spirit.

Cherokee Billie possesses outstanding communication skills, a keen mind, and dedication to her work, strength of character and exceptional levels of creativity. What's more she knows how to inspire others to get the best out of themselves... and she has a knack for enabling people to look at life from different angles, to notice the 'obvious' solution even when it isn't so obvious!

Good Morning Inspiration is a weekly one hour radio program that showcases people that have a passion and inspiration about a certain topic that they wish to share with the world. The host of the program is Darlene Siddons who produces Vision Map Videos and is a personal coach with Effortless Lifestyle Balancing, she wants to spread her belief that there is more inspiration and passion going on in the world than drama and upset so she has put together this weekly radio program to encourage that.

Cherokee Billie practiced as a doctor of Naturopathic medicine for over twenty years. She has extensive knowledge on the body and has written several articles on some of the main health issues and questions she has seen over the years. She specializes in the modalities such as: nutrition, supplements, physical medicine (includes soft tissue manipulative therapy, physiotherapy, sports medicine, exercise and hydrotherapy). Listen to Cherokee Billie and receive the wisdom and guidance of a world renowned Native American clairvoyant.

All listeners are encouraged to call in to ask questions of the weekly guest and/or the host at: 347-838-8498

Darlene Siddons is the producer of Vision Map Videos for personal empowerment and business promotion, Darlene’s mission is to encourage individuals to find and maintain their inner balance and to bring prosperity into their life. She hosts her own radio show Good Morning Inspiration on Blog Talk Radio Wednesday at 11:00 AM Pacific Time

Vision Map Video Marketing, Become a Unique Expert

Marketing has taken a complete different twist to it lately, not only are there more and more people network marketing from home but there are more and more avenues open to us for marketing. One way to start is to consider vision map video marketing and find out the benefits of video marketing.

How do we get the attention of the market and the people we want to attract? The simple answer to that question is, become a unique expert and then flood the market place with the idea. Tenacity and perseverance are a must, so make your list of where you are going to market, what your marketing plan is going to be and say; and market it daily.

Another tip that I suggest to all of my clients is; review, change and update your marketing plan every three months. Look at what is working and attracting attention and if there needs to be changes and modifications and/or a complete revamping of your marketing program.

Pay attention to what your closest competition is doing and how I suggest you do this; is to setup Google Alerts in the categories you are interested in so you can see what kind of articles they are submitting and what the hot topics are and how they are being indexed by Google.

How do you find your unique expert niche? You take all of your information about what you are doing and research your competition, then find something that you are doing, thinking, making, and presenting that is totally different than what they are doing. I suggest you select three to four ideas and then put those together into one. Bingo, a unique expert idea.

Videos are a very hot marketing tool today and should definitely be put in your marketing toolbox, there are several different twists on video marketing and the one I am going to encourage you to use is one that leans towards the entertainment end of the spectrum. The ones that have a person in them are effective in their proper place, but many people are rather bored with them as they have to think and listen.

Vision map videos come at video marketing at a little different angle, which is, they are meant to grab the attention of the viewer. They have a definite message, they are short, informative, interesting and sometimes they are even produced so the viewer will want to come back on a daily basis to watch the video. They are even produced so the viewer can download them to their electronic devices and watch them anytime during the day etc., they are considered entertaining and/or with an inspiring message.

Once again this kind of marketing is unique to go along with your unique marketing expert theme and you will stand out in the networking marketing field as an expert. Also if you continue to follow this procedure you will become very familiar with your product/service and that will project the fact that you are an expert to your viewers. Your marketing will become easier and easier and that will mean that will become much more fun and exciting to market because you will constantly be coming up with new ideas and marketing formats, which will keep the creative juices flowing.

Do You Have More Time Than Money? Frugal Marketing Ideas

You would have to be living under a rock if you hadn’t noticed the present economic shift in energy. With that said, many of us are looking at developing our own businesses, and that usually guides us to the internet. Internet Marketing can get very expensive and for a newbie it is a trial and error sort of exercise, even when you know what your new business is going to be. This is where a good Virtual Assistant can come into play, and it is a good idea to think about that prior to spending a bunch of your advertising budget on trial and error.

Starting a new business on the internet is just like starting one in a store front only we can do it from the comfort of our home and not have that additional overhead of the store front rent. This means a large portion of our budget goes into letting people know about us and our product and/or service, and no longer does our old ways of Chamber of Commerce Mixers work; so how do we get our message out there?

• Pay Per Click, which can be very expensive, depending how aggressive you market.
• Article writing
• Write a Book
• Website
• Blog
• Social Media
• CraigsList and other community advertising websites
• And of course many others….

The items I am going to give you some information on today are the ways to advertise without any out of pocket expense. We will start with…

Article Writing: There is not cost for this as long as you do your own writing and posting of the article, and this is a great way for you to present yourself as an expert.

Social Media: Again there isn’t a cost for this, it is just simply deciding which media you want to be part of, Facebook, MySpace, Twitter , then join and build your page and start networking with others that will benefit you and/or you benefit them and even better you both need each other. Again this is a great way to present yourself as an expert.

Join Groups Online: Find groups online that fit into your niche and start gathering friends and people in the groups that would benefit from your product and/or service, start networking with them. Yes, I am going to say it again, this is a great way to present yourself as an expert.

I am sure you got my theme of presenting yourself as an expert, everyone wants to work with experts, no one wants to be the experiment and to pay their money for that to be done to them, so, showcase yourself out there as the expert.

Before you start any of these advertising methods be sure you have a blog and/or website in place and that it represents who you are and what you do, be sure that you have some no cost information that they can download and create something that they will want to keep coming back to see and/or find additional information.

All of these suggestions are no cost marketing ideas and they are definitely as the title of this article says, having more time than money; now if you like all of these ideas but say I am just not willing/able to put that kind of time into my advertising program, then there is the option to hire a Virtual Assistant to do these functions for you. If that is the plan you intend on putting into operation, of course then it isn’t a no cost proposition, but it will free you up to do other, more hands on functions of your new business.

Starting an online web business is an exciting adventure and can be very profitable and lucrative, and there is no time like the present to go forward with your ideas and to promote yourself and your business.

Darlene Siddons is the producer of Vision Map Videos and Vision Map Video Marketing, encouraging and teaching individuals how to market themselves for the 21st century. She hosts her own radio show Good Morning Inspiration on Blog Talk Radio Wednesday at 11:00 AM Pacific Time

Vision Mapping for Effortless Lifestyle Balancing

Most of us long for the effortless lifestyle, where we get up in the morning and our life is mapped out and the day just automatically flows with that map being followed. Most of us tend to live the fast paced lifestyle which can resemble a roller coaster ride with many highs and lows throughout the day.

Today we are facing not only the adjusting and re-adjusting of our own personal life, but the energy adjusting of the world which is becoming a global situation of its adjusting and readjusting. We are all facing things that we have never had to experience before, much of our experiences are new and we are learning to function in areas we have no experience in and to do things that don’t come to us naturally.

What exactly would it take for us to live an effortless lifestyle, what would it look like and what would it feel like? These are very good questions and of course there isn’t one exact answer to any of these questions as each of us are unique and have unique situations, but I can give you some general ideas that could generally apply to everyone.

• Create and maintain a daily morning exercise that centers you, could be yoga, gi gong, meditation, vision map video, walking, exercise

• Make a grateful list

• Practice positive talking and conversations, talk only about positive things

• Find time to play every day, this can include something creative, writing, singing, laughing, skipping, playing with the kids, walk on the beach, read a daily joke online; anything that will make you laugh and your heart sing.

• No matter what happens find the good in it as soon as possible

• Create and maintain a daily evening wind down routine prior to bedtime, includes watching your vision map video

Some of these things may seem very simple and insignificant; and others may be really very hard to do, but once you get in the daily habit of practicing them you will find your life has that tone of effortless and you will find much more joy.

There are many emotional hurdles for all of us, it is not the hurdles that bog us down it is how we handle them and move past them. Effortless lifestyle is developing and practicing our inner life and
using quick and easy tools that give us fast results. Most of these tools can be done anywhere and at any time, they are quick, easy and simple.

Whether we realize it or not many of us are addicted to struggling and go from one crisis to another, not even knowing that is what we are doing, it is just so automatic that it feels almost normal. We feel that it is a struggle for happiness, a healthy lifestyle and a being able to find our purpose. So many of us feel we are sort of fighting this battle on all levels, it can be physical, mental, emotional, social and even spiritual. There is that old saying of there has to be more to life than this, and there truly is; all that needs to be done is just some simple and easy exercises that create an effortless lifestyle balance

Stress Reduction with Vision Mapping

Stress seems to be surrounding us from every angle these days and even thinking about and being aware of our stress, seems to stress us out. What is the answer? Well, there are all kinds of tools that we can learn to do to diminish the stress in our life. It is also nice to know that a certain amount of stress is good, it helps us to get and stay motivated and stimulated and it also helps us to face challenges and solve problems and it can help keep us alert.

The trick is not to get over stressed and to have stress work for us, not against us; to do this we need to be in touch with how we feel and if there seems to be tension with the stress. Stress is a natural and important part of our life; however, we need to pay attention to when it becomes a liability instead of an asset.

Usually if you create a daily ritual of stress reduction practices that you start and end your day with, that will take care of moderating how you are feeling and give you control over your overall balance of inner peace. A great tool for this is to watch a motivational video every morning prior to starting your activities of the day and then again right before going to bed. This will set the tone for your day and also for a restful sleep.

While we are talking about going to bed and sleep patterns, this is a perfect time to go over your procedures you do prior to going to sleep, I always suggest that you start monitoring the time just prior to going to bed and create a slow down and calming ritual for bedtime, this will give your body a signal that it is time for bed. Watch and or listen to programs that create a calming effect, so that means no news or action programs; eliminate caffeine about 4 hours prior to bedtime; laugh and avoid challenging conversations prior to bedtime; the main idea is to take actions to make your bedtime one of peace and tranquility. Remember to watch your stress reduction video right before going to bed.

As we know stress is everywhere around us and it is what we do with it that either makes us feel in a better balanced state or makes us feel worse. Another great stress balancer is gratitude and this is something you can practice anywhere, anytime and the results are almost immediate and especially when practiced on a regular basis. We can find almost anything to be grateful for as long as we don’t dwell on what we don’t want, but to pay attention to what we do like.

Shifting into gratitude, your mind, body and spirit move into the state of joy and you feel better. If your situation is very intense, try just laughing, a big belly laugh, you don’t even have to think of anything funny, you just start laughing and you feel the shift right away. Once you feel better, the things that were stressing you out will seem to diminish and then you will be able to deal with them better.
If you find it difficult to remember things you are grateful for, start a gratitude journal and make a list of all the things you are grateful for and then carry it with you so that you will have it handy, you can also put your stress reduction video on your computer and/or handheld devises to watch at a moment’s notice; also get a gratitude stone and keep it in your purse and/or pocket to rub and remind yourself to be grateful.

So when those big stress issues like lose of a job, being laid off from a job, divorce, physical and mental challenges of a family member, floods, tornadoes, wildfires…the list can go on. This is when we need all the tools that we can get to smooth over these rough patches in our life; getting the stress under control so it doesn’t run our life is very important during these times. Stress reduction tools like vision mapping and your gratitude list are very useful and important, so keep them handy and readily available.