Is Stress at Work Only If You Lose Your Job?

Stress isn’t only if you are laid off or are let go, stress is in the work place no matter what. Getting laid off and/or your job being eliminated just adds to the stress of it all; sort of like waiting for the other shoe to drop syndrome.

Stress just seems to be everywhere in the world today, it is just sort of a fact of life. It is a fact that job related stress has increased significantly in the last decade due to the fast changing business and economic cycles with demanding workloads and job insecurity. It is now encouraged to have a backup profession you can go into just in case, which means some other kind of training and schooling; and that has an eliminate of stress involved with it also.

When we talk about work related stress we aren’t talking about the kind that is sort of healthy, like a small about of stress is sometimes to our benefit to help us perform good. We are talking about the kind of stress where the challenges are overwhelming and the work requirements are unrealistic; this type of stress is where it is damaging to the body and emotional state of the employee.

The real true story of this kind of stress is that the employee becomes less productive and then that turns into a vicious cycle of attempting to do a great job and overworking and stressing out and then becoming less productive and then back to stressing about that.

Taking a looking at stress, we can see that not all stress is bad; a good example of this is when you have a new baby, the adjustment to dealing with all the issues of the new baby in the household is stressful and also very exciting and wonderful at the same time. Dealing with stress will fluctuate from person to person; each person handles their life situations differently and the key is to pay attention to your stress levels and find tools to balance them out.

Visualization is a great tool to use for any kind of life situation you want to modify, manifest, or attract; it has been used for years now and even large corporations are starting to include this practice into their business plans and programs. Successful millionaires have used the practice for years and sort of kept it a secret, but now that this secret is out and more and more of us are using this technique to manifest what we want in our life; we are using this tool to our advantage.

To learn how to visualize there are many techniques and tools, I recommend Vision Map Videos as they are simple, easy and very productive; you can also put them on all of your electronic devises and carry them everywhere with you. You can also use meditation and master mind groups to accomplish and maintain your visualizations.

Stress does not need to destroy your life, the key is to recognize it and then find a tool to get balance with it so it isn’t controlling your life; it is about seeing your life the way you want it to look, not seeing it the way it is looking and dwelling on that. Many people call this positive thinking, but I like to call it vision mapping and planning your life visually the way you want it to be.

When you find yourself in events that seem to cause stress in your life like getting laid off from work, traffic congestion, family events that just seem to not stop, fight with the kids, fight with your spouse, and the list can go on and on, stop and take the time to quiet yourself and visualize all of these situations the way you want them to be and keep doing that until you get an essence of relief.

Keeping your stress under control is very important to your physical and mental health, stress can cause all kinds of dis-ease in your body, like high blood pressure, headaches, fatigue, high cholesterol , overweight, depression and many others; so pay attention to your stress levels and keep them in balance and your life will be so much more enjoyable.

Law of Attraction Manifests Great With Vision Map Videos

Does the law of attraction really work? Does saying affirmations over and over again really work? Are you one of the people that feel like they just can’t get it to work for them? Well, don’t feel alone, there are some things that have been implied but not really explained that can keep your hearts desires not coming in like you want them to.

The first key is that you need to get your sub-conscious and your conscious in alignment, for example, if your conscious mind says “I am manifesting a million dollars” and your sub-conscious mind is saying “ya right”, they aren’t in alignment. This is where you re-write your story and re-program your sub-conscious mind to also be in alignment with manifesting a million dollars.

This will take some practice and you have to pay attention to what those thoughts are in the background, when you find that they are telling an old story and it is a negative one, you write down how you want the new story to be and then just keep repeating it until, the new story takes precedence over the old one. About now you are going, wow, that seems like a lot of work; and yes it is, however, it really works and this is one of the reasons that manifesting hasn’t worked like you want it to.

There is a tool that can assist you to make this shift in your thinking and it is Vision Map Videos, they can be about any subject and they are for your eyes only and they help re-program your subconscious mind into seeing, hearing and believing the way you want your story to read. The video can be put on your computer or any of your electronic devices so you can watch the video wherever you and whenever you need to get back on a positive thought pattern. It is usually suggested that you watch the vision map video daily and it is best to watch it every morning and every evening, you do this on a regular basis for 30 days and you will see definite improvement in your manifesting.

The other thing that you will notice is that when your conscious mind and your sub-conscious mind are working together your stress level will become manageable, your days will be more fun, you will have a feeling of empowerment, you will enjoy life more, you will have more energy and everyone around you will be more enjoyable.

Now that you know the missing secret, get busy and take the time to practice these suggestions and see how quickly you can manifest everything that you truly want and need. If you want to create more customers and improve your income, you can use vision map videos to jump start your abundance and as far as that goes it works in any area of your life. This truly is the key to the law of attraction working.

Manifest your Soulmate With a Vision Map Video

Are you tired of online dating, bar hopping, blind dates from your well meaning friends and you now really want to take control of finding your soulmate. This doesn’t mean that your soulmate won’t show up in these same areas it just means that if they do show up this way, it will be on purpose.

Let’s begin with identifying just exactly what a soulmate is and what he/she may appear to look like and feel like. They could be someone that you have a really deep and definite connection with; many times it is a person that you feel totally comfortable with and are able to be yourself with and that is on bad days as well as on good days. You will have the feeling of unconditional love which will be for both you and your partner; this will be a true definite feeling for both of you. A soulmate is someone who you experience a deep intimate connection with and definite synchronicity.

Unconditional love is when you both can see the inner part of each other with love and respect, not just the outer package, the so called “eye candy” will fade and it is truly only the inner self will remain to keep the relationship together. This inner beauty is the “soulmate candy” you are looking for in a true connected relationship that you can identify as a true soulmate.

We need to be ready to receive a soulmate into our life, which means you have to have done your clean up relationship work. What that means is cleaning up our baggage from all the prior relationships. We need to have a great loving relationship with ourselves and to know that attracting a soulmate has nothing to do with our body type, our financial situation, our hair color, our age; because when everything is lined up and you are ready on all levels you will just like magic attract the love of your life. A great tool to accomplish this attitude and create this
sense of self is a Vision Map Video, watch it on a daily basis and notice how your life feels balanced and powerful.

It is very important that you diminish the thought that you no longer believe the right person is out there for you and while one part of you is saying YES, I want a relationship, the other part is saying NO! Your heart is a powerful manifesting vehicle and you want it always to be on yes. Once your heart is cleansed, healed and open to love, you will manifest her/him in your life with effortless ease; because opening your heart to a higher vibration of being open to love someone unconditionally, it will just happen. Be sure and look for any negative beliefs or wounds you may still have that is stopping you from creating an intimate relationship. Don’t let the thought of being afraid to be hurt again hold you back, work through all of these wounded parts of you and then visualize how you want that person to look, feel and be. Again, the best way to do this is with a Vision Map Video.

Another thing to know is when you want to manifest a soulmate relationship into your life you must begin by being very clear and specific as to what you really want in a relationship. You must first know yourself very well and what it is that you are seeking in a partner; sometimes the biggest mistake people can make when trying to manifest a soulmate is to settle for less or become in a hurry. The beauty of finding your perfect partner is that you just know.

Using all of these suggestions, ideas and tools you are on your way to manifesting the love of your life right now.

A Tool Every Personal Coach Would Want, a Vision Board

Everyone has heard of vision boards at one time or another in their wanderings thru life. They have been used in classrooms for elementary students; and churches for bible school studies, for years, as a fun and productive craft exercise.

Vision boards have been around for years. The spiritual and holistic community found that it was a great manifestation tool and they worked wonders in attracting the law of abundance. The popularity of vision boards sort of comes and goes, along with who supports them and/or mentions them, as when Oprah has guests and they encourage them or famous authors write about them in their personal growth books. Then they take off again. Oh yes, let's not forget the movie The Secret, mentioning Vision Boards and their effectiveness.

In the past, we created vision boards with poster board, glue, scissors and stacks of magazines. Now they have officially grown up and gone HI-TECH with, Vision Map Videos, which are far more powerful that the paper and glue variety. This is because images, text and music have a more powerful effect on goal setting then a board. Also we have become a visual computer society and almost all of us relate easier and quicker to something animated on the computer screen. So the visual focus on your intentions, empower you with personalized goal imagery.

Vision Map Videos provide you with a platform to assist in attaining your goals. These videos serve the same purpose, to help dreams come true through the power of visualization. They are like a wheel of fortune with you as the designer and producer of your exact dreams and visions.

These videos are both beautiful and functional; they are very helpful in your life and/or business, assisting you to achieve your dreams and goals and to encourage clients to do the same. So now you can even be on a tropical island where magazines are scarce and all of those other supplies it tales to make a board, all you need is a computer connection and they are now worldwide.

Each Vision Map Video is made personally for each individual and/or business, made specifically for your wants and needs. A tool that every coach will want in their office for their clients and for promoting their business, retreats and newly published books.

Here is a link to view a sample of a Vision Map Video:
http://www.spiritedboutique.com/?page_id=233

Darlene Siddons, Author/Producer
Spirited Boutique
info@spiritedboutique.com

Healing With Laughter and Humor Using a Vision Board

Laughter and humor have been popular practices in healing our mind, body and spirit; there have even been medical tests and studies that have proven that this is a beneficial practice in getting and keeping well.

The power of thoughts and emotions can manifest good in our bodies as well as create what we don’t want, just by what we are thinking. Studies have shown that a positive attitude or emotional state can boost your chances of surviving almost any kind of dis-ease, but what is mostly talked about is cancer.

Now it is even common for doctors to recommend different kinds of laughter and humor to their patients as a way of improving their immune systems and other serious diseases. Some of the doctors don’t call it law of attraction, but stick with a more middle of the ground statement of, will to live and/or fighting spirit.

One of the best methods is to have a Laugher and Humor Vision Map Video that you can watch on a daily basis and in the privacy of your home, car or wherever you have an electrical device to watch videos. You can watch this as many times a day you want and create a daily habit of laughing and you can even watch it several times a day. They are fun to watch and they remind you to laugh and to have fun.

Another powerful emotion to use when dealing with illness and/or dis-ease is love and spirituality; these are great for a hopeful and optimistic attitude. Laughter helps overcome the trials of each day, and when you create a way of laughing in the midst of your illness, you automatically shift toward a frame of mind that invites a healing outlook and an intention that you can diminish the dis-ease.

Even though cancer always seems to come up when we are talking about healing ourselves there are many other instances that work well with laughter and humor, such as chronic pain, divorce, death, loss of a home, loss of a friend, credit card debit and I am sure you can think of more.

Work on making it your goal to find something to laugh at every day, and to practice taking yourself a little less seriously and what this will do is lighten the situation you are in to a level that comes with more joy.

When you laugh an enthusiastic laugh it can help to reduce stress, maintain the right blood pressure, elevate mood, boost immune system, improve brain functioning, protect the heart, it can foster instant relaxation, and the reason it does this is that it stimulates production of endorphins, a natural painkiller, and reduces levels of the stress hormone, which contributes to high blood pressure and other conditions.

They now have laughter clubs and groups which have a definite format to increase and teach people how to laugh, it is a great therapy and one of these groups would be a great thing for you to check into and see if you have one in your area. There are also laughter and yoga classes where they combine the two and this is also very effective.

Have you ever noticed that when you laugh really hard, you stop thinking? It puts you right in the present moment and there is nothing better than being in the NOW, as it leaves all of our pressing issues at rest for at least a little while. One way to do this is to learn how to, see funny instead of trying to be funny.

Watch the Vision Map Video first thing in the morning and get your day started right and for sure watch it last thing before going to bed to cleanse all the events that happened during the day.

Pre-made Laughter and Humor Video: http://www.spiritedboutique.com/?page_id=269

Vision Board For Teens Self Esteem Issues and Challenges

Self-esteem and confidence can go a long way during your teenage years and beyond. The question is how can this be accomplished? The answer is many faceted and it starts with the family/teachers/roll models, as these are the areas that are most active in a child’s life during the formative years. So this is where self-esteem gets its basis and roots for the teenager and beyond years.

Teen self-esteem is quite fragile; just having a feeling of being left out, or seeing themselves as weird, or to have feelings they can't seem to make or keep friends, or they feel like they aren’t much of an athlete, or could have some learning problems, or just feels significantly different from their peers; whatever the situation they feel they have, it is real to them and contributes to how they see themselves and then this is how they view and feel their self-esteem.

Visualization has been around for years and been very active in the adult population and now it is being introduced into the teen and adolescent community as a powerful tool to assist them through their years of transition into adulthood.

Sometimes it is difficult to get the teens attention and get them to do productive habits to better their lives and perspective on life. One thing that grabs their attention is action formats; hence, Vision Map Videos, which have the action, the pictures, the positive affirmations and the music. These can be made to the persons individual wants, needs, music, images that they can individually relate to, and they will find them empowering and entertaining at the same time.

Vision boards have been around forever, and they are also a great tool, however, there is a real process to cutting out the images etc.; and then getting a teenager to visualize and concentrate on the board everyday, it takes a very motivated teenager to do and want to do this on a regular basis. But with the Vision Map Video the music can be their favorite kind, it can be pictures that interest them and affirmations that motivate them, so they will find it fun to watch this on a regular basis and when they find how good it makes them feel, it will be a fun task. Also they can watch it on any of their electronic devises and in privacy, only their eyes to see; not a board that is out for everyone to see.

There are so many in the teen population that have challenging issues, who could have been abused, teased and put down, mentally, emotionally, physically hurt; they deserve the chance to believe in themselves and to develop a sense of self confidence; self respect and self worth. It is so great that a tool has been made available that can break through all those attitudes, fears, barriers, resistance and help them to tell and feel a new story to build their self-esteem.

It is our responsibility as parents/teachers/religious sectors/roll models to assist the teens to be all they can be and to use all the powerful tools that are out there to assist them to change the way they think, feel and behave. It is a challenge growing up and with all the peer pressure, possible self-doubt, feelings of low self worth and humiliation that can dominate our teens' thoughts it is our job to give them all the tools we can to assist an easier transition into adulthood.

Some teens spend the majority of their day trying to be accepted. What if there were a way you could help your teen improve self-esteem and feel good about who they are, and the best part accomplish this in a fun and entertaining way, find and research these fun and effective ways to better a teens life.

Vision Map Video Order Page

I have created these select topics for immediate download and purchase so you can get started right away with creating what you want in your life.

These videos are produced with 9 powerful affirmations and corresponding images to compliment the affirmation, a total of 18 video images make up the completed video. Vision Map Videos have royalty free music and pictures, these particular videos are produced with personal life situations in mind; but you can also order custom made ones.

SAMPLE of Vision Map Video: http://www.youtube.com/watch?v=4DD2c_IDURQ


HERE ARE THE DIFFERENT VIDEOS THAT ARE AVAILABLE FOR IMMEDIATE DOWNLOAD, along with a brief description and a sample of one of the affirmations:

ATTRACT YOUR SOULMATE: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you will notice love energy improve and after 30 days the energy shift will be very noticeable. SAMPLE AFFIRMATION: “I am ready to receive my soulmate” Order Now: $14.95

EMPOWER WEIGHT LOSS: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you could notice a shift and after 30 days the shift will be noticeable. SAMPLE AFFIRMATION: “My body doesn’t have to be perfect” Order Now: $14.95

LAUGHTER & HUMOR CREATES WELLNESS: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you find you have more joy and bliss in your days and after 30 days the shift will be very noticeable. SAMPLE AFFIRMATION: “I find balance through Humor & Laughing” Order Now: $14.95

ENCOURAGEMENT FOR GRIEVING: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you will notice a shift and after 30 days the shift will be very noticeable. SAMPLE AFFIRMATION: “Every day I get stronger” Order Now: $14.95

MANIFESTING GLOWING HEALTH: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you will notice a shift and after 30 days the shift will be very noticeable. SAMPLE AFFIRMATION: “My weight is perfect for my healthy body” Order Now: $14.95

DEBT REDUCTION VISUALIZATION: Watch this at least once daily, preferably once in the morning and then again in the evening before retiring to bed. Within a week you will notice a shift and after 30 days the shift will be very noticeable. SAMPLE AFFIRMATION: “The better I feel the money I attract” Order Now: $14.95

ORDER YOUR VIDEO today, it is simple and easy with payment through paypal and then you can immediately download them once your payment has cleared. If you have any questions please feel free to contact me at info@spiritedboutique.com or by phone at 760-726-8390

Create custom made videos for fantastic advertising that will enhance any business, service or group. Guaranteed to increase website traffic, it will be something that your clients/customers will want to see over and over again, and who knows maybe even tell others about, hence more traffic to your website.

Vision Map Videos can also be used for thank you and/or appreciation emails to past clients/customers to encourage them to return for more products and/or services.

Vision Map Videos fit in all the areas of your life or business. The videos are ready for your computer, YouTube, and any of your electronic devises that you use. They can also be added to your website and given as gifts.