A Tool Every Personal Coach Would Want, a Vision Board

Everyone has heard of vision boards at one time or another in their wanderings thru life. They have been used in classrooms for elementary students; and churches for bible school studies, for years, as a fun and productive craft exercise.

Vision boards have been around for years. The spiritual and holistic community found that it was a great manifestation tool and they worked wonders in attracting the law of abundance. The popularity of vision boards sort of comes and goes, along with who supports them and/or mentions them, as when Oprah has guests and they encourage them or famous authors write about them in their personal growth books. Then they take off again. Oh yes, let's not forget the movie The Secret, mentioning Vision Boards and their effectiveness.

In the past, we created vision boards with poster board, glue, scissors and stacks of magazines. Now they have officially grown up and gone HI-TECH with, Vision Map Videos, which are far more powerful that the paper and glue variety. This is because images, text and music have a more powerful effect on goal setting then a board. Also we have become a visual computer society and almost all of us relate easier and quicker to something animated on the computer screen. So the visual focus on your intentions, empower you with personalized goal imagery.

Vision Map Videos provide you with a platform to assist in attaining your goals. These videos serve the same purpose, to help dreams come true through the power of visualization. They are like a wheel of fortune with you as the designer and producer of your exact dreams and visions.

These videos are both beautiful and functional; they are very helpful in your life and/or business, assisting you to achieve your dreams and goals and to encourage clients to do the same. So now you can even be on a tropical island where magazines are scarce and all of those other supplies it tales to make a board, all you need is a computer connection and they are now worldwide.

Each Vision Map Video is made personally for each individual and/or business, made specifically for your wants and needs. A tool that every coach will want in their office for their clients and for promoting their business, retreats and newly published books.

Here is a link to view a sample of a Vision Map Video:
http://www.spiritedboutique.com/?page_id=233

Darlene Siddons, Author/Producer
Spirited Boutique
info@spiritedboutique.com

Promote a New Book with Vision Map Video

Advertising at it’s best, be in the now, with cutting edge technology. Video advertising is the hot new way to advertise all of your products including your new book.

If you have been paying attention to what the business coaches have been writing in their blogs, articles and emails; you will know that video advertising is exploding all over the web.

You just don’t have the time to make videos and/or the know how; well no worry Vision Map Video can make them for you. Customized for your particular product these videos will be youtube ready and then ready for your website, autoresponder, email, blogging and on computers or handhelds.

These are even great to manifest your hearts desire for your business and/or personal life, the possibilities are endless, order yours today and don’t be left behind in the new technology of web advertising.

Here is a sample of a book promotion I did for a true celebrity, Arielle Ford on her new book “The Soulmate Secret”; it is a great idea and has proved to be very successful.

http://www.youtube.com/watch?v=8M6CBmnF4TE

Contact me to order:
Darlene Siddons
760-726-8390
visionmapvideo@gmail.com
Vision Map Videos
http://www.spiritedboutique.com/

Vision Board for Advertising On The Web

When we start thinking about our advertising budget and strategies for the new coming year our thoughts are going into, what can I do that is unique, different and could be very effective. Vision map videos are the very thing that could create this interest in a business, website or email advertising campaign.

The new and unique attracts attention and that is what advertising is all about, marketing on the web requires the same strategic thinking as marketing in all of the other arenas of advertising. Something to grab the publics attention.

Vision map videos are perfect for advertising as they don't require you to spend a fortune and they are a format that can be spread all over the web in all kinds of ways. They can go on your website and be updated on a regular basis, the can be put on social bookmarking sites which are world wide, the can be uploaded to Facebook, MySpace and all of the others and once again updated on a regular basis.

Marketing and advertising on the web offers a world wide art festival at our fingertips and vision map videos is one of the forms of art that is so appealing to the general public. We are a visual society and love visual action to entertain us and a video is a perfect advertising agent to satisfy this entertaining part of society.

Also effective marketing on the web starts with the unique marketing, and video marketing is a new cutting edge to be seen and fount on the web. Vision map videos can be of any design and format depending on the message the advertising is attempting to draw attention to. Search Engine Optimization is the top science of advertising on the web and videos fit right into the strategy as you can use keywords and all of the same tools you use in article writing.

Video advertising is also much less expensive than television advertising and just as effective as once again it is the in action that attracts the public in general these days, the more interesting, unique and action packed the advertising is, the better the general public like it.

So remember for the new year effective advertising on the web requires taking advertising out of the so called traditional box and creating something truly effective that can produces results. It is just as simple as this, allow the internet to take advertising to the next level with vision map videos.

Manifest Debt Reduction with a Vision Board Video

There are programs and companies that deal specifically with debt counseling and debt consolidation services, and basically what this does is consolidate all unsecured loan into an inexpensive loan with cheaper interest rates and/or grouping them all together and you make one monthly payment and they divide it up among your creditors.

They are actually a third party getting control over of your bad financial situation by taking and making your financial decisions on your behalf so that you don’t have to deal with the stress of bargaining lower interest rates, lower payment amounts and so forth.

A debt consolidation agency is the best place to look for a professional and a qualified credit counselor to walk you through your rights to settle the existing debts and find out all the legal options relevant to your exclusive situation of financial turmoil. They also need to be able to explain all of this to you so you can understand it and be able to make the correct decisions.

Not all types of credit can be handled by debt consolidation agencies or credit counselors, so be sure when calling for information to ask if your type of credit accounts can be settled through them. These are some of the types of debt that can be settled through such a process; credit cards, medical bills, store cards, utility bills and any kind of personal loan.

When you are facing debt reduction and are thinking about taking action to work with a credit counselor another situation you should proceed to get together is your budget, so you can tell them what your total outgo is and what your total income is. While you are doing this look at some of your possessions and see if you can cut back on any items that are considered luxury, like if you are driving a car with a huge payment, think about trading down to a car that is more affordable for you right now. Use a visualization tool to manifest abundance into your life; Vision Map Videos are perfect for this.

If you can eliminate any part of your debt it will be in your best interest, so this all depends on how willing you are to sacrifice and how willing you are to cut back until you can diminish your debt and regain your life without credit. So the best thing is to cut back where ever you can as this will get the debt paid back so much quicker.

The credit counselor will analyze and understand your credit situation, draw up a workable solution for you to get rid of your debts and then motivate you towards reaching your objective. Part of your motivation needs to come from you and any tools you can use to visualize your situation as positive and to create your life to be as stress free during this time the better the situation will be. Vision Map Videos are a tool to use to visualize your situation as positive and to be able to see things the way you want to see them, not the way they are today.

So get a good credit counselor and allow them to put you on a good debt management program and this will create a stress free life and help you to regain your confidence through a well planned consolidation plan.

The main thing is to get your debts settled, revive your financial situation and to avoid bankruptcy if you can. This will act as a relief to all your stress and anxiety that arises from having bad financial debts. Use all of the tools that are out there to stay in a positive attitude and know that you are not your debt, you are so much more.

Vision Board Will Modify Your Stress….Visualization Is Key

Stress is a word for emotional strain -- the anxiety, sadness, anger and frustration that come with everyday life. If you are under a lot of stress for a prolonged period of time, but do not feel stressed, eventually it may catch up with you and cause more serious symptoms, such as; stomach ulcers, heart problems, allergies, skin disorders, migraine. Stress can also cause more serious illnesses such as; arthritis, cancer, diabetes, depression.

Vision Map Videos can be watched on a daily basis and help relieve all the above mentioned situations, in the past, people used Vision Boards. Now with all the new technology that is sort of passé, and now there are videos to watch that bring almost instant balancing on many of your issues, like stress.

Stress management is good, but stress elimination is even better. The good news is that stress management is a skill that can be learned, practiced, and refined. To learn stress management is to learn about the mind-body connection and the degree to which we can control our health in a positive sense. Again, stress management is very individualized, therefore, it is important to find what will work best for you and one of the best ways to do this is to find a good wellness coach who will give you a personalized program, encouragement and empowerment to teach you the tools to relieve the stress in your life. Some of these tools are time management, meditation, yoga, daily exercise and mental imagery.

The basic theme of this article is get out and get moving, get whatever is creating your stress in perspective and not let it take over your whole being. This is not the same as running away from it and/or ignoring it, it is just so you don't sit and just sort of stew in what is going on. Also, when you go out and get a change of scenery, so to speak, you are less likely to get depressed and/or moody, just get off the couch which will be good for you mind, body and stress.

Have you noticed when you are stressed your self esteem sort of takes down hill spiral, your hair is not perfect, your clothes fit funny, you drop your keys, or you can not find your keys, traffic is annoying and so on and so forth. Then you do something special for yourself and bingo, you feel better, let that something be eating a good healthy meal, go shopping for healthy, interesting food and fix a super healthy meal that makes you feel special after you eat it, not, like what did I eat that for.

Watch how you talk to yourself and to others, do you use the words should, must and ought to; do have the feeling you are always last; feeling like you always expect the worst; compulsive about not being late; compulsive of always being late; these are things you can watch for in your behavior and if you are working with others and watching your own behavior, you may get the clue of some of your stress signals. The other people you are working with, interacting with, will be your mirror.

Healing With Laughter and Humor Using a Vision Board

Laughter and humor have been popular practices in healing our mind, body and spirit; there have even been medical tests and studies that have proven that this is a beneficial practice in getting and keeping well.

The power of thoughts and emotions can manifest good in our bodies as well as create what we don’t want, just by what we are thinking. Studies have shown that a positive attitude or emotional state can boost your chances of surviving almost any kind of dis-ease, but what is mostly talked about is cancer.

Now it is even common for doctors to recommend different kinds of laughter and humor to their patients as a way of improving their immune systems and other serious diseases. Some of the doctors don’t call it law of attraction, but stick with a more middle of the ground statement of, will to live and/or fighting spirit.

One of the best methods is to have a Laugher and Humor Vision Map Video that you can watch on a daily basis and in the privacy of your home, car or wherever you have an electrical device to watch videos. You can watch this as many times a day you want and create a daily habit of laughing and you can even watch it several times a day. They are fun to watch and they remind you to laugh and to have fun.

Another powerful emotion to use when dealing with illness and/or dis-ease is love and spirituality; these are great for a hopeful and optimistic attitude. Laughter helps overcome the trials of each day, and when you create a way of laughing in the midst of your illness, you automatically shift toward a frame of mind that invites a healing outlook and an intention that you can diminish the dis-ease.

Even though cancer always seems to come up when we are talking about healing ourselves there are many other instances that work well with laughter and humor, such as chronic pain, divorce, death, loss of a home, loss of a friend, credit card debit and I am sure you can think of more.

Work on making it your goal to find something to laugh at every day, and to practice taking yourself a little less seriously and what this will do is lighten the situation you are in to a level that comes with more joy.

When you laugh an enthusiastic laugh it can help to reduce stress, maintain the right blood pressure, elevate mood, boost immune system, improve brain functioning, protect the heart, it can foster instant relaxation, and the reason it does this is that it stimulates production of endorphins, a natural painkiller, and reduces levels of the stress hormone, which contributes to high blood pressure and other conditions.

They now have laughter clubs and groups which have a definite format to increase and teach people how to laugh, it is a great therapy and one of these groups would be a great thing for you to check into and see if you have one in your area. There are also laughter and yoga classes where they combine the two and this is also very effective.

Have you ever noticed that when you laugh really hard, you stop thinking? It puts you right in the present moment and there is nothing better than being in the NOW, as it leaves all of our pressing issues at rest for at least a little while. One way to do this is to learn how to, see funny instead of trying to be funny.

Watch the Vision Map Video first thing in the morning and get your day started right and for sure watch it last thing before going to bed to cleanse all the events that happened during the day.

Pre-made Laughter and Humor Video: http://www.spiritedboutique.com/?page_id=269

Law of Attraction with a Vision Board

Vision boards have been around for years, they have been used in classrooms for elementary students and churches for bible school for years as a fun and productive craft exercise.

Then the spiritual and holistic community found it was a great manifestation tool and they worked wonderful in the law of attraction. The popularity of vision boards sort of comes and goes along with who supports them and/or mentions them, such as when Oprah has guests and they encourage them or famous authors write about them in their personal growth books. Then they take off again. Oh yes, let's not forget the Secret mentioning Vision Boards and their effectiveness.

Once you have created a Vision Board, you will find that it is so much fun that you soon become very inspired by it and continue using it and developing it on a regular basis. Imagine creating your board as a team-building exercise, with your family, friends and co-workers.

In the past, we created Vision Boards with poster board, glue, scissors, and magazines. Now they have officially grown up and gone hi-tech with video vision boards, which are far more powerful than the paper and glue variety. This is because images, text and music have a more powerful effect on goal setting then just a board. Also we have become a visual computer society and almost all of us relate easier and quicker to something animated on the computer screen. So the visual focus on your positive intentions empower you with personalized goal imagery.

Allow the law of attraction and the power of affirmation encourage you to set reachable and real targets for yourself and your family. Vision Boards provide you with a platform to assist in attaining your goals. These boards or videos both serve the same purpose, to help dreams come true through the power of visualization. They are like a wheel of fortune with you as the designer and producer of your exact dreams and visions.

Vision Map Videos are both beautiful and functional; they are very helpful in our lives and businesses for helping us to achieve our dreams and goals. So now you can even be on a tropical island where magazines are scarce and all of those other supplies it takes to make a board, all you need is a computer connection and those seem to be worldwide now and there is your Vision Map Video by Spirited Boutique.